If you are choosing the ALCAT test to identify your personal food sensitivities, test as many foods as you can afford. Some patients test only 50 or 100 foods and then ask if a food not on the list is OK to eat. “I don’t know,” I tell them. “That the food wasn’t tested!”
The more foods you test, the more you are likely to have in the non-reactive, “safe to eat” category.
357 ITEMS
- 237 Foods
- 50 Functional Foods & Medicinal Herbs
- 20 Molds
- 30 Food Additives/Colorings & Environmental Chemicals
- 20 Antibiotics/Anti-inflammatory Agents
Platinum Comprehensive
320 ITEMS
- 200 Foods
- 50 Functional Foods & Medicinal Herbs
- 20 Molds
- 30 Food Additives/Colorings & Environmental Chemicals
- 20 Antibiotics/Anti-inflammatory Agents
Pediatric Wellness
81 ITEMS
- 50 Foods
- 30 Food Additives/Colorings & Environmental Chemicals
- 1 Candida albicans
Comprehensive Wellness 1
250 ITEMS
- 200 Foods
- 20 Molds
- 30 Food Additives/Colorings & Environmental Chemicals
Comprehensive Wellness 2
230 ITEMS
- 200 Foods
- 30 Food Additives/Colorings & Environmental Chemicals
Comprehensive Wellness 3
200 ITEMS
- 150 Foods
- 20 Molds
- 30 Food Additives/Colorings & Environmental Chemicals
ALCAT 50 Food Panel
- Apple
- Baker’s Yeast
- Banana
- Barley
- Beef
- Black Pepper
- Broccoli
- Butternut Squash
- Cabbage
- Cane Sugar
- Cantaloupe
- Carrot
- Casein
- Cauliflower
- Chicken
- Cinnamon
- Cocoa
- Corn
- Cow’s Milk
- Egg White
- Egg Yolk
- Fructose: HFCS
- Garlic
- Gliadin
- Gluten
- Grape
- Green Pea
- Iceberg Lettuce
- Lamb
- Lemon
- Mustard Seed
- Oat: Gluten Free
- Onion
- Orange
- Peanut
- Pear
- Pork
- Rice: Brown/White
- Shrimp
- Soybean
- Strawberry
- String Bean
- Sweet Potato
- Tomato
- Tuna
- Turkey
- Vanilla
- Wheat
- White Potato
- Yellow Squash
ALCAT 100 Food Panel
Includes the 50 food panel PLUS
- Almond
- Asparagus
- Avocado
- Basil
- Bell Pepper Mix: Green, red, yellow and orange peppers
- Black Tea
- Blueberry
- Brewer’s Yeast
- Brussels Sprout
- Button Mushroom
- Candida albicans
- Carob
- Cashew
- Celery
- Cherry
- Clam
- Coconut
- Codfish
- Coffee
- Crab
- Cranberry
- Cucumber
- Eggplant
- Ginger
- Goat’s Milk
- Grapefruit
- Halibut
- Honey
- Hops
- Lime
- Lobster
- Millet
- Olive
- Oregano
- Parsley
- Peach
- Pecan
- Pineapple
- Pinto Bean
- Plum
- Psyllium
- Rye
- Salmon
- Scallop
- Sesame
- Snapper: Red
- Sole
- Spinach
- Watermelon
- Whey
ALCAT 150 Food Panel
Includes the 100 food panel PLUS
- Amaranth
- Apricot
- Artichoke
- Bay Leaf
- Blackberry
- Black Beans
- Black-Eyed Pea
- Buckwheat
- Caraway
- Cayenne Pepper
- Chickpea
- Clove
- Cumin
- Date
- Dill
- Duck
- Fig
- Flaxseed
- Haddock
- Hazelnut
- Honeydew Melon
- Kidney Bean
- Kiwi
- Lentil Bean
- Lima Bean
- Malt
- Mango
- Navy Bean
- Nutmeg
- Oyster
- Papaya
- Paprika
- Peppermint
- Pistachio
- Pumpkin
- Radish
- Raspberry
- Red Beet/Beet Sugar
- Safflower
- Sage
- Sardine/Herring
- Sea Bass
- Sunflower
- Tapioca
- Thyme
- Tilapia
- Trout
- Turnip
- Veal
- Walnut
ALCAT 200 Food Panel
Includes the150 food panel PLUS
- Acorn Squash
- Ancho Chili Pepper
- Anchovy
- Bison
- Bok Choy
- Brazil Nut
- Cardamom
- Catfish
- Chamomile
- Chicken Liver
- Cilantro
- Coriander Seed
- Endive
- Fava Bean
- Fennel Seed
- Flounder
- Jalapeño Pepper
- Kale
- Kelp
- Leaf Lettuce: Red/Green
- Leek
- Licorice
- Macadamia
- Mackerel
- Mahi Mahi
- Maple Sugar
- Mung Bean
- Mussel
- Nectarine
- Okra
- Parsnip
- Pine Nut
- Pomegranate
- Portobello Mushroom
- Quinoa
- Romaine Lettuce
- Rosemary
- Saffron
- Scallion
- Sorghum
- Spelt
- Squid
- Swiss Chard
- Swordfish
- Teff
- Turmeric
- Venison
- Watercress
- Wild Rice
- Zucchini Squash
ALCAT 237 Food Panel
Includes the 200 food panel PLUS
- Adzuki Beans
- Arrowroot
- Arugula
- Black Currant
- Boston Bibb Lettuce
- Cannellini Beans
- Capers
- Chia
- Chicory
- Chives
- Collard Greens
- Curry
- Dandelion Leaf
- Escarole
- Guava
- Hemp
- Horseradish
- Lactose
- Lychee
- Molasses
- Mulberry
- Mustard Greens
- Nutritional Yeast
- Persimmon
- Rhubarb
- Shallot
- Sheep’s Milk
- Shiitake Mushroom
- Spaghetti Squash
- Spearmint
- Star Fruit
- Tangerine
- Taro Root
- Tarragon
- Wakame Seaweed
- Water Chestnut
- Yam
ALCAT 150 Vegetarian Panel
- Almond
- Ancho Chili Pepper
- Apple
- Apricot
- Artichoke
- Asparagus
- Avocado
- Baker’s Yeast
- Banana
- Barley
- Basil
- Bay Leaf
- Bell Pepper Mix
- Black Pepper
- Blackberry
- Black-Eyed Pea
- Black Tea
- Blueberry
- Brazil Nut
- Brewer’s Yeast
- Broccoli
- Brussels Sprout
- Buckwheat
- Button Mushroom
- Cabbage
- Candida albicans
- Cane Sugar
- Cantaloupe
- Caraway
- Carob
- Carrot
- Casein
- Cashew
- Cauliflower
- Cayenne Pepper
- Celery
- Chamomile
- Cherry
- Chickpea
- Cinnamon
- Clove
- Cocoa
- Coconut
- Coffee
- Corn
- Cow’s Milk
- Cranberry
- Cucumber
- Cumin
- Curry
- Date
- Dill
- Egg White
- Egg Yolk
- Eggplant
- Endive
- Fava Bean
- Fig
- Flaxseed
- FructoseHFCS
- Garlic
- Ginger
- Gliadin
- Gluten
- Grape
- Grapefruit
- Green Pea
- Hazelnut
- Honey
- Honeydew Melon
- Hops
- Iceberg Lettuce
- Jalapeño Pepper
- Kale
- Kelp
- Kidney Bean
- Kiwi
- Leek
- Lemon
- Lentil Bean
- Lima Bean
- Lime
- Macadamia
- Malt
- Mango
- Maple Sugar
- Millet
- Mung Bean
- Mustard Seed
- Navy Bean
- Nectarine
- Nutmeg
- OatGluten Free
- Okra
- Olive
- Onion
- Orange
- Oregano
- Papaya
- Paprika
- Parsley
- Parsnip
- Peach
- Peanut
- Pear
- Pecan
- Peppermint
- Pine Nut
- Pineapple
- Pinto Bean
- Pistachio
- Plum
- Pomegranate
- Portobello Mushroom
- Psyllium
- Pumpkin
- Radish
- Raspberry
- Red Beet/
Beat Sugar - Rhubarb
- RiceBrown/White
- Romaine Lettuce
- Rosemary
- Rye
- Saffron
- Sage
- Sesame
- Sorghum
- Soybean
- Spinach
- Strawberry
- String Bean
- Sunflower
- Sweet Potato
- Swiss Chard
- Tapioca
- Tarragon
- Thyme
- Tomato
- Turmeric
- Turnip
- Vanilla
- Wakame Seaweed
- Walnut
- Watermelon
- Wheat
- Whey
- White Potato
- Yellow Squash
- Zucchini Squash
ALCAT 200 Vegetarian Panel
Includes the 150 Vegetarian Panel PLUS
- Acorn Squash
- Adzuki Beans
- Arrowroot
- Arugula
- Black Beans
- Black Currant
- Bok Choy
- Boston Bibb Lettuce
- Butternut Squash
- Cannellini Beans
- Capers
- Cardamom
- Chia
- Chicory
- Chives
- Cilantro
- Collard Greens
- Coriander
- Dandelion Leaf
- Escarole
- Fennel Seed
- Goat’s Milk
- Guava
- Hemp
- Horseradish
- Lactose
- Leaf Lettuce Red/Green
- Licorice
- Lychee
- Molasses
- Mulberry
- Mustard Greens
- Nutritional Yeast
- Persimmon
- Quinoa
- Safflower
- Scallion
- Shallot
- Shiitake Mushroom
- Spaghetti Squash
- Spearmint
- Spelt
- Star Fruit
- Tangerine
- Taro Root
- Teff
- Water Chestnut
- Watercress
- Wild Rice
- Yam
ALCAT 50 Functional Foods and Medical Herbs
- Açai Berry
- Agave
- Aloe Vera
- Ashwagandha
- Astragalus
- Barley Grass
- Bee Pollen
- Bilberry
- Black Walnut
- Cascara
- Chlorella
- Chondroitin
- Dandelion Root
- Echinacea
- Elderberry
- Essiac
- Feverfew
- Ginkgo Biloba
- Glucosamine
- Goji Berry
- Goldenseal
- Grape Seed Extract
- Guarana Seed
- Gymnema Sylvestre
- Hawthorn Berry
- Huperzine
- Kava Kava
- Lo Han Guo
- Lutein
- Maitake Mushroom
- Milk Thistle
- Mullein Leaf
- Noni Berry
- Pau d’Arco Bark
- Pine Bark
- Red Yeast Rice
- Reishi Mushroom
- Resveratrol
- Rhodiola
- Rooibos Tea
- Schisandra Berry
- Senna
- Spirulina
- St John’s Wort
- Stevia Leaf
- Valerian
- Vinpocetine
- Wheatgrass
- Wormwood
- Yellow Dock
ALCAT 50 Female Herbs
- Alfalfa Leaf
- Arnica
- Black Cohosh
- Blessed Thistle
- Blue Cohosh
- Boswellia
- Buchu Leaf
- Bupleurum
- Burdock
- Butcher’s Broom Root
- Calendula
- Cat’s Claw
- Chaparral Root
- Chasteberry
- Cramp Bark
- Damiana
- Dong Quai
- Evening Primrose
- False Unicorn
- Fo-Ti Root
- Gotu Kola
- Horse Chestnut
- Horsetail
- Irish Moss
- Juniper Berry
- Korean Ginseng
- Lavender
- Lemon Balm
- Lobelia
- Maca Root
- Marshmallow Root
- Mistletoe
- Motherwort
- Myrrh
- Nettle Leaf
- Partridge Berry
- Pennyroyal
- Peony Root
- Red Clover Flower
- Red Raspberry Leaf
- Rehmannia
- Sarsaparilla
- Siberian Ginseng
- Skull Cap
- Slippery Elm
- Uva Ursi
- White Willow Bark
- Wild Yam Root
- Yarrow
- Yerba Maté
ALCAT 40 Male Herbs
- Alfalfa Leaf
- American Ginseng
- Arnica
- Burdock
- Butcher’s Broom Root
- Calendula
- Cat’s Claw
- Catuaba
- Chaparral Root
- Cnidium Monnier
- Damiana
- Deer Antler Velvet
- Dong Quai
- Fo-Ti Root
- Gotu Kola
- Horny Goat Weed
- Irish Moss
- Juniper Berry
- Korean Ginseng
- Lobelia
- Lycopene
- Maca Root
- Mistletoe
- Mucuna Pruriens
- Muira Puama
- Myrrh
- Nettle Leaf
- Pumpkin Seed
- Pygeum Bark
- Rehmannia
- Sarsaparilla
- Saw Palmetto
- Siberian Ginseng
- Skull Cap
- Stinging Nettle Root
- Tribulus Terrestris
- Uva Ursi
- Yarrow
- Yerba Maté
- Yohimbe Bark
ALCAT 40 Preservatives/Expanded Additives
- Acacia Gum
- Adipic Acid
- Alum
- Ascorbic Acid
- Beta Carotene E160e
- Calcium Phosphate
- Cyclodextrin
- D-Lactitol
- EDTA/Ethylenediaminetetraacetic Acid
- Fumaric Acid
- Glycerol
- Hexylresorcinol
- Inverted
- Isomalt
- Lactic Acid
- Lysozyme
- Magnesium Phosphate
- Malic Acid
- Maltodextrin
- Mannitol
- Methenamine/Hexamethylenetetramine
- Methyl Anthranilate
- Phosphoric Acid
- Polydextrose
- Potash
- Potassium Phosphate
- Potassium Sorbate
- Potassium Tartrate
- Red #2 Amaranth (E123)
- Red #3
Erythorosine (E127) - Sodium Acetate
- Sodium Benzoate
- Sodium Bisulfate
- Sodium Lactate
- Sodium Lauryl Sulfate SLS
- Sodium Propionate
- Sodium Pyrophosphate
- Sodium Tripolyphosphate
- Lecithin Soy
- Succinic Acid
30 FOOD Additives/Colorings and Environmental Chemicals
- Acid Blue #3
- Acid Red #14
- Ammonium Chloride
- Annatto
- Aspartame
- Benzoic Acid
- BHA Butylated Hydroxyanisole
- BHT Butylated Hydroxytoluene
- Blue #1 (Brilliant Blue)
- Blue #2 (Indigo Carmine)
- Brillant Black
- Chlorine
- Citric Acid
- Deltamethrin
- Erythritol
- Fluoride
- Green #3 (Fast Green)
- MSG Monosodium Glutamate
- Nickel Sulfate
- Orris Root
- Polysorbate 80
- Red #4 (Carmine)
- Red #40 (Allura Red)
- Saccharin
- Sodium Sulfite
- Sorbic Acid
- Sucralose (Splenda)
- Xylitol
- Yellow #5 (Tartrazine)
- Yellow #6 (Sunset Yellow)
ALCAT 20 Antibiotics/Anti-Inflammatory Agents
- Acacia Gum
- Adipic Acid
- Alum
- Ascorbic Acid
- Beta Carotene E160e
- Calcium Phosphate
- Cyclodextrin
- D-Lactitol
- EDTA/Ethylenediaminetetraacetic Acid
- Fumaric Acid
- Glycerol
- Hexylresorcinol
- Inverted
- Isomalt
- Lactic Acid
- Lysozyme
- Magnesium Phosphate
- Malic Acid
- Maltodextrin
- Mannitol
- Methenamine/Hexamethylenetetramine
- Methyl Anthranilate
- Phosphoric Acid
- Polydextrose
- Potash
- Potassium Phosphate
- Potassium Sorbate
- Potassium Tartrate
- Red #2 Amaranth (E123)
- Red #3
Erythorosine (E127) - Sodium Acetate
- Sodium Benzoate
- Sodium Bisulfate
- Sodium Lactate
- Sodium Lauryl Sulfate SLS
- Sodium Propionate
- Sodium Pyrophosphate
- Sodium Tripolyphosphate
- Lecithin Soy
- Succinic Acid
ALCAT 21 Molds
- Alternaria/Alternaria alternate
- Aspergillus/Aspergillus fumigatus
- Botrytis/Botrytis cinerea
- Candida albicans
- Cephalosporium/Acremonium strictum
- Cladosporium herbarum
- Curvularia/Drechslera spicifera
- Epicoccum nigrum
- Fusarium oxysporum
- Geotrichum candidum
- Helminthosporium/Bipolaris sorokiniana
- Hormodendrum/Cladosporium sphaerospermum
- Monilia sitophila/Neurospora sitophila
- Mucor racemosus
- Penicillium/Penicillium notatum
- Phoma herbarum/Phoma destructiva
- Pullularia/Aureobasidium Pullulans
- Rhizopus stolonifer/Rhizopus nigricans
- Rhodotorula rubra/Rhodoturla rubra var. mucilaginosa
- Spondylocladium/Colletotrichum atramentarium
- Trichoderma