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Tips for Staying Healthy: Cold and Flu Season

Far from being a passive victim snagged by viruses and bacteria, you can significantly reduce your chances of becoming ill by cultivating health during cold and flu season. Just as bugs tend to attack weakened plants in the garden, so do bacteria and viruses...

Essential Oils for Athlete’s Foot

Completely eliminating athlete’s foot can be a challenge because the fungus that causes this itchy, painful condition thrives in damp, warm, dark environment – exactly the habitat inside your shoes and socks! Recent research shows that a hot water bath (42...