Americans spent over $3 billion on weight loss in 2017 according to Marketdata LLC, a market research firm that has been tracking the US weight market for over 38 years[i]. Despite this hefty investment, obesity rates are climbing, and only 5% of dieters maintain...
Far from being a passive victim snagged by viruses and bacteria, you can significantly reduce your chances of becoming ill by cultivating health during cold and flu season. Just as bugs tend to attack weakened plants in the garden, so do bacteria and viruses...
Completely eliminating athlete’s foot can be a challenge because the fungus that causes this itchy, painful condition thrives in damp, warm, dark environment – exactly the habitat inside your shoes and socks! Recent research shows that a hot water bath (42...
