When the alarm goes off in the morning, do you jump out of bed, refreshed and ready for the day? Or do you groan, pull the pillow over your head, and curse the dog for not turning on the coffee pot?According to the National Coffee Association, 63% of Americans drink...
During a recent meditation retreat I walked slowly, my feet sinking into the gravel on the moonlit path that circled the retreat center’s outer courtyard. I had come to deepen my ability to be with people in their dying process. That afternoon I’d been asked to...
