Blog
by Dr. Judith Boice
Lace up your shoes, and let’s get moving. Exercise to Improve Memory Exercise improves brain function by stabilizing blood sugar levels, spurring development of new neurons, and maintaining neurons in optimal condition.[i] Long term, movement can be a good predictor...
by Dr. Judith Boice
We live in extraordinary times, so I am veering today from my usual posts about plant medicines to address one of the deepest levels of health and healing: living in right relationship with self, family, community and Creator. I have wept almost daily for the past 10...
