Blog
by Dr. Judith Boice
Lace up your shoes, and let’s get moving. Exercise to Improve Memory Exercise improves brain function by stabilizing blood sugar levels, spurring development of new neurons, and maintaining neurons in optimal condition.[i] Long term, movement can be a good predictor...
by Dr. Judith Boice
Are you interested in improving your memory? Have you ever walked into a room and forgotten why you were there or bumped into your new neighbor at the grocery store and drawn a blank on her name? Improving your memory can make daily tasks easier, save you...
