with Dr. Judith Boice
Telecourse and Self-Study:
Menopause with Science and Soul: A self-study program
I have developed a special program, based on my award-winning book Menopause with Science and Soul: A guidebook for navigating the journey, to provide you with information and encouragement to make this an exciting, transformative journey in your life. The program includes:
- Menopause with Science and Soul: A guidebook for navigating the
journey, an award-winning exploration of the physical, mental, emotional,
and spiritual changes that accompany menopause. The book explores
the science of physical transformation, hormones, and biochemical changes during
menopause. In addition, the book includes interviews with 14 women
from different spiritual traditions, sharing their personal experience of menopause.
- Guided meditations from Menopause with Science and Soul, CD.
- 12-lesson program that explores
o menopause as a normal, natural life passage
o symptoms that can, but do not have to, accompany "the change"
o hormones - what they do, and how their levels
change as you transition through peri-menopause
o how to decide if you are a candidate for hormone replacement therapy
o the friendliest forms of hormone replacement
o dietary factors that influence the menopausal passage
o how exercise can strengthen bones and reduce menopausal symptoms
o how to support bone health
- "Menopause: A graceful change": a one-hour CD exploring five major lifestyle
choices that influence our experience of menopause;
- "Celebrating Women: Sacred Chants for the Seasons of a Woman's Life," CD
The Green Medicine Chest™
The Green Medicine Chest™ brings together natural remedies with the know-how!
The Green Medicine Chest™ introduces natural systems of health care through easily
accessible video lessons and books, combined with a complete set of homeopathic and herbal remedies for use in your home.
"Gold" Version Contains:
- 4.5 hour Training DVD
- The Green Medicine Chest™: Healthy Treasures for the Whole Family
- Homeofamily Kit
- 3 Essential Oils
- 1 Herbal Combination
- 1 Flower Essence
- 4 Botanicals
- Bonus "But My Doctor Never Told Me That!"
- For more information . . . click here
High Level Wellness Program©
What's included in the program:
- A copy of "But My Doctor Never Told Me That!":Secrets for creating
lifelong health by award-winning author, Dr. Judith Boice
- Five 60-minute teleseminar classes, followed by an unlimited question and answer period
- A workbook to guide you through the program
- One 60 minute phone consultation with Dr. Judith Boice, to help guide you in developing your personal wellness program.
The deluxe version includes three 60 minute phone consultations.
Dates TBD for the teleseminar presentations: (2011)
- Week 1 Classical medicine and your personal vision of health
- Week 2 Nutrition for Optimal Health
- Week 3 Movement for High Level Wellness
- Week 4 The Foundations of Mental and Emotional Health
- Week 5 Introduction to Compassionate Communication
To sign up for the High Level Wellness Program© click here