by drjudith | Mar 6, 2019 | Essential OIls, Green Medicine, Herbs & Botanicals, Menopause, News
Do you ever have restless nights when you toss and turn for hours and finally fall asleep an hour before the alarm goes off? Do you fall asleep easily but then wake repeatedly through the night – from night sweats, the urge to empty your bladder, and/or disturbing...
by drjudith | Feb 22, 2019 | Concierge Medicine, Menopause, News
For approximately half of my adult life I have lived alone and half in relationship with a partner. I have found gifts both living alone and sharing a home with a partner. Living as a single women does not necessarily mean living without intimacy or sexual pleasure....
by drjudith | Mar 14, 2018 | Concierge Medicine, Food, Menopause, News
Americans spent over $3 billion on weight loss in 2017 according to Marketdata LLC, a market research firm that has been tracking the US weight market for over 38 years[i]. Despite this hefty investment, obesity rates are climbing, and only 5% of dieters maintain...
by drjudith | Dec 23, 2017 | Essential OIls, Herbs & Botanicals, Menopause
Skin begins to “mature” as soon as you see tiny wrinkles around the mouth and eyes. For some women, that can be as early as 25 years old. Essential oils are tremendous allies in maintaining and restoring skin health. External applications alone, though, cannot...
by drjudith | Oct 11, 2017 | Concierge Medicine, Green Medicine, Herbs & Botanicals, Menopause
Join Dr. Judith Boice for this exploration of the gifts and challenges of four types of medicine: conventional medicine functional medicine naturopathic medicine vitalistic medicine Example of a biochemical pathway chart:...
by drjudith | Oct 5, 2017 | Concierge Medicine, Green Medicine, Menopause
This essay is excerpted from Soul Medicine: A Physician’s Reflections on Life, Love, Death and Healing by Dr. Judith Boice. In her late 50’s, Gail had straight black hair, angular hips, large feet, and uneven teeth. Both of us sporadically attended...
