Essential Oils for Mature Skin
Skin begins to “mature” as soon as you see tiny wrinkles around the mouth and eyes. For some women, that can be as early as 25 years old. Essential oils are tremendous allies in maintaining and restoring skin health. External applications alone, though, cannot...Four Systems of Medicine: Conventional, Functional, Naturopathic, and Vitalistic Medicine
Join Dr. Judith Boice for this exploration of the gifts and challenges of four types of medicine: conventional medicine functional medicine naturopathic medicine vitalistic medicine Example of a biochemical pathway chart:...Fact or Fiction: Wakeful Presence
This essay is excerpted from Soul Medicine: A Physician’s Reflections on Life, Love, Death and Healing by Dr. Judith Boice. In her late 50’s, Gail had straight black hair, angular hips, large feet, and uneven teeth. Both of us sporadically attended...Menopause and Weight Loss
Are you tired of the weight loss, weight gain, R O L L E R C O A S T E R ? Are you interested in stabilizing your weight, when your body seems completely out of control? Dr. Judith L. Boice, N.D., L.Ac. Traveling around the U.S., giving over 900 talks on...Planting seeds: Healing Body and Soul Summit
Last night I was reflecting on the similarities between cultivating the garden in my backyard and the garden of our human lives. In the afternoon swelter, I looked through the heirloom seed packets my friend Ruth had stored in the garage. I was looking for seeds to...
Stories to nourish the soul
Nautilus Book Awards Silver Medal winner
Let me start by saying—-I LOVED your book. Holy cow—-couldn’t put it down—-read it on a 5-hour flight two weekends ago! Beautiful writings and made me hunger for just stopping for a moment to reflect…on everything. -Dr. Nasha Winters, ND